Yoga Sol and its staff of experienced yoga teachers is one of the oldest and most highly respected yoga centers in the area. We offer classes, workshops and teacher training for students of all levels in asana (posture) and pranayama (breathing).
All classes teach the Iyengar method of Hatha Yoga. This vigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit.
Not only do we teach and practice yoga with passion, all our teachers are committed to deepening their own practice and education as they support our students to gain the ever-expanding benefits of yoga. They are highly trained professionals educated in anatomy and physiology. and are caring, encouraging and fun.
Since starting my first time with Coleen at Yoga Sol , I have found her to be the best person I have ever had for teaching me to relax and do yoga positions. I started about 5 years ago with her and she still tops my list.
Since I moved to the area from New York, Yoga Sol, its teachers, and the yogis there have helped me feel at home. My energy is increasing, my body is leaner and stronger, and, best of all, I'm smiling a lot. Thanks to everyone for the care you've shown me and for the opportunity to practice in such a beautiful studio. Namaste.
Yoga sol has the most trained, friendly, student oriented teachers of any yoga studio I have ever attended. They are caring, patient and very instructive. They have taught me the art of meditation. They also have the most interesting guests who come to visit the studio fairly regularly.
The studio is serene and welcoming. Classes are consistently excellent. Although all the teachers are wonderful, Colleen Gallagher, in particular, is a gifted teacher.
Yoga sol and its teachers and programs offered are serving me well on many levels.it is a business run with integrity and expertise and personal caring.Colleen Gallagher is by far the best yoga teacher i have had the pleasure to be a student of.
Ever since I started at Yoga Sol, about 6 or 7 years ago, I have always been treated like family. The teachers always provide constructive and compassionate guidance to enhance each student's individual practice. The karma there is incredible!
Best Yoga Studio in the Palm Beaches & the Treasure Coast
