Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind capable of naturally, easily, and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure.
Avenue pilates is beyond terrific. If you truly are serious about looking and feeling amazing, don't wait, go now. I am now in my 4th year without backpain b/c of Jean and pilates and the best abs of my life. -And I am not a spring chicken.
